“Shredding for the wedding”. It’s a phrase I’ve heard since we got engaged. And while I hear it from people who have the best intentions, it triggers the little voice in my head that tells me I need to lose weight. That feeling is something that I’ve been trying to avoid throughout the wedding planning process, but I’m not gonna lie, it’s been harder than I expected.
Continue reading “No, You Don’t Need to Lose Weight for Your Wedding”
Things I’m good at: karate, drawing, eating tacos. Things I’m not good at: waking up in the morning. Ever since my teenage years hit me, I’ve had the constant struggle of waking up in the morning. I always feel groggy and it takes me a solid hour before I feel like I can start doing work. But as Tim Ferriss said, “If you win the morning, you win the day.” Which is why I have been working on perfecting my own morning routine to make sure my day is as productive, successful, and enjoyable as possible. Continue reading “Current Morning Routine and Go-To Smoothie: Inspired by “The Miracle Morning””
Theresa M. Schempp 